{"id":3469,"date":"2015-01-14T21:12:47","date_gmt":"2015-01-14T21:12:47","guid":{"rendered":"http:\/\/76d.637.myftpupload.com\/meditation-groups-classes-in-montreal-2\/"},"modified":"2026-03-14T13:55:19","modified_gmt":"2026-03-14T13:55:19","slug":"meditation-groups-classes-in-montreal","status":"publish","type":"page","link":"https:\/\/emilymoody.com\/fr\/meditation-groups-classes-in-montreal\/","title":{"rendered":"Meditation Sittings &#038; Retreats"},"content":{"rendered":"<p><strong>Weekly Meditation Groups:<\/strong><\/p>\n<ul>\n<li><a href=\"http:\/\/www.truenorthinsight.org\/index.php\/en\/\" target=\"_blank\" rel=\"noopener\">True North Insight<\/a>: a nonprofit center for the practice of insight meditation in English and French in Eastern Canada. Weekly sits in Montreal in English and French, see website for schedule.<\/li>\n<li><a href=\"http:\/\/mpcmontreal.org\/?q=en\/node\/88\" target=\"_blank\" rel=\"noopener\">Montreal Institute of Applied Mindfulness<\/a> In person and online sittings in French and English from the Thich Nhat Hanh tradition<\/li>\n<li><a href=\"http:\/\/zenmontreal.ca\/\" target=\"_blank\" rel=\"noopener\">Zen Montreal<\/a>:\u00a0 workshops and weekly sitting<\/li>\n<li><a title=\"Sivananda Yoga Centre\" href=\"http:\/\/www.sivananda.org\/montreal\" target=\"_blank\" rel=\"noopener\">Sivananda Yoga Centre<\/a>: weekly satsang sittings on Wednesdays at 8 pm and Sundays at 7 pm<\/li>\n<li><a href=\"https:\/\/integralyoga-montreal.org\">Integral Yoga Institute<\/a>: weekly satsang with meditation and chanting on Sundays from 4 -5:30 pm. Contact Emily to join at info@emilymoody.com.<\/li>\n<li><a href=\"http:\/\/zenmontreal.ca\/\" target=\"_blank\" rel=\"noopener\">Zen Montreal<\/a>:\u00a0 workshops and weekly sittings<\/li>\n<li><a title=\"Shambhala Buddhist Centre\" href=\"http:\/\/montreal.shambhala.org\/\" target=\"_blank\" rel=\"noopener\">Shambala Buddhist Centre of Montreal<\/a>:\u00a0 meditation courses, weekly sittings<\/li>\n<\/ul>\n<div><strong>Meditation Retreat Centers<\/strong>:<\/div>\n<ul>\n<li><a href=\"http:\/\/www.truenorthinsight.org\/index.php\/en\/\" target=\"_blank\" rel=\"noopener\">True North Insight<\/a>:\u00a0TNI\u2019s programming includes residential retreats, day-long retreats, non-residential daily life retreats, and weekly sitting groups in the regions of Montreal, Ottawa, Toronto and Kingston.<\/li>\n<li><a href=\"http:\/\/www.suttama.dhamma.org\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.suttama.dhamma.org <\/a>(Vipassana Meditation in the Goenka Tradition based out of\u00a0 Montabello Quebec: 10 days of silence for starting retreat)<\/li>\n<li><a href=\"http:\/\/www.sivananda.org\/camp\" target=\"_blank\" rel=\"noopener\">http:\/\/www.sivananda.org\/camp <\/a>&#8211; Sivananda Yoga Camp in Val Morin. There is a shuttle that leaves every Friday evening from the Montreal center and returns Sunday afternoon.<\/li>\n<li><a href=\"https:\/\/www.bluecliffmonastery.org\">Bluecliff Monastery:<\/a> Mindfulness Meditation Retreat center in the Thich Nhat Hahn tradition in Catskill Mountains, NY state<\/li>\n<li><a href=\"http:\/\/www.eomega.org\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.eomega.org<\/a> \u2013 Yoga and wellness center based out of Rhinebeck, NY state<\/li>\n<li><a href=\"http:\/\/www.kripalu.org\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.kripalu.org<\/a> \u2013 Yoga and wellness center in the Berkshires of Western Massachusetts<\/li>\n<li><a href=\"http:\/\/www.dharma.org\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.dharma.org<\/a> &#8211; Insight Meditation based out of Barre, Massachusetts<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Weekly Meditation Groups: True North Insight: a nonprofit center for the practice of insight meditation in English and French in Eastern Canada. Weekly sits in Montreal in English and French, see website for schedule. Montreal Institute of Applied Mindfulness In person and online sittings in French and English from the Thich Nhat Hanh tradition Zen [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/emilymoody.com\/fr\/wp-json\/wp\/v2\/pages\/3469"}],"collection":[{"href":"https:\/\/emilymoody.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/emilymoody.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/emilymoody.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/emilymoody.com\/fr\/wp-json\/wp\/v2\/comments?post=3469"}],"version-history":[{"count":11,"href":"https:\/\/emilymoody.com\/fr\/wp-json\/wp\/v2\/pages\/3469\/revisions"}],"predecessor-version":[{"id":5352,"href":"https:\/\/emilymoody.com\/fr\/wp-json\/wp\/v2\/pages\/3469\/revisions\/5352"}],"wp:attachment":[{"href":"https:\/\/emilymoody.com\/fr\/wp-json\/wp\/v2\/media?parent=3469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}