Emily Moody, MSW, MFT, MA

Psychotherapy, Mindfulness Montreal

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  • Home
  • Psychotherapy
    • Individual Therapy
    • Couples & Family Therapy
  • Mindfulness
  • Workshops/ Retreats
    • Mindfulness Based Stress Reduction Workshop
    • Mindful Self-Compassion (8 week course)
    • Mindfulness & Self Compassion (3 hour)
    • Mindful & Compassionate Communications
    • Workshop Testimonials
    • Retreats
  • Resources
    • Emily’s Guided Meditations
    • Mindfulness Resources
    • Meditation Sittings & Retreats
    • Massage, Yoga & Complementary Therapies
    • Recommended Readings
  • Contact

~ Derek Walcott

The time will come 
when, with elation 
you will greet yourself arriving 
at your own door, in your own mirror 
and each will smile at the other’s welcome, and say, sit here. Eat. 
You will love again the stranger who was your self.
Give wine. Give bread. Give back your heart 
to itself, to the stranger who has loved you all your life, whom you ignored 
for another, who knows you by heart. 
Take down the love letters from the bookshelf, the photographs, the desperate notes, peel your own image from the mirror. 
Sit. Feast on your life.

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Workshop Feedback

You are a remarkable counselor and woman and I just wanted to let you know that. You gave us permission to be sad and angry but you always gently turned us toward each other and nudged us closer to enable empathy and healing and feeling positive and hopeful and I thank you for that from the bottom of my heart.

TC

Upcoming Courses

Mindful Self Compassion (MSC) (8 weeks)
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Mindful Self Compassion (3 hour Introduction)
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Mindful & Compassionate Communications
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Resources

  • » Mindfulness Exercises
  • » Meditation Groups & Classes
  • » Massage & Complementary Therapies
  • » Recommended Readings

Quotes

Be Ground
Be crumbled, so wildflowers will come up where you are.
You've been stony for too many years.
Try something different.
Surrender.

~ Rumi

Copyright © 2015 · Emily Moody, MSW, MFT, MA · Psychotherapy · Couples · Families · Individuals · Mindfulness Based Stress Reduction Workshops