Emily Moody, MSW, MFT, MA

Psychotherapy, Mindfulness Montreal

  • English
  • Home
  • Psychotherapy
    • Individual Therapy
    • Couples & Family Therapy
  • Mindfulness
  • Workshops/ Retreats
    • Mindfulness Based Stress Reduction Workshop
    • Mindful Self-Compassion (8 week course)
    • Mindfulness & Self Compassion (3 hour)
    • Mindful & Compassionate Communications
    • Workshop Testimonials
    • Retreats
  • Resources
    • Emily’s Guided Meditations
    • Mindfulness Resources
    • Meditation Sittings & Retreats
    • Massage, Yoga & Complementary Therapies
    • Recommended Readings
  • Contact

~ Derek Walcott

The time will come 
when, with elation 
you will greet yourself arriving 
at your own door, in your own mirror 
and each will smile at the other’s welcome, and say, sit here. Eat. 
You will love again the stranger who was your self.
Give wine. Give bread. Give back your heart 
to itself, to the stranger who has loved you all your life, whom you ignored 
for another, who knows you by heart. 
Take down the love letters from the bookshelf, the photographs, the desperate notes, peel your own image from the mirror. 
Sit. Feast on your life.

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Help with Mindfulness

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Workshop Feedback

Emily has truly helped me through our regular meetings, the strategies/resources that she shares with me, and the longterm support that she provides me in the healing process, which involves a great deal of personal commitment, work, and responsibility. I can personally testify to how mindfulness, self-compassion, and psychotherapy in a supportive/learning framework helps me heal in huge ways and essentially, helps me to evolve to be more myself. I have so much gratitude for this work, this practice, and so much gratitude for Emily, her practice and spirit.

- VN

Upcoming Courses

Mindful Self Compassion (MSC) (8 weeks)
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Mindful Self Compassion (3 hour Introduction)
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Mindful & Compassionate Communications
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Resources

  • » Mindfulness Exercises
  • » Meditation Groups & Classes
  • » Massage & Complementary Therapies
  • » Recommended Readings

Quotes

"No problem can be solved from the same level of consciousness that created it."

~ Albert Einstein

Copyright © 2015 · Emily Moody, MSW, MFT, MA · Psychotherapy · Couples · Families · Individuals · Mindfulness Based Stress Reduction Workshops