Emily Moody, MSW, MFT, MA

Psychotherapy, Mindfulness Montreal

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  • Psychotherapy
    • Individual Therapy
    • Couples & Family Therapy
  • Mindfulness
  • Workshops/ Retreats
    • Mindfulness Based Stress Reduction Workshop
    • Mindful Self-Compassion (8 week course)
    • Mindfulness & Self Compassion (3 hour)
    • Mindful & Compassionate Communications
    • Workshop Testimonials
    • Retreats
  • Resources
    • Emily’s Guided Meditations
    • Mindfulness Resources
    • Meditation Sittings & Retreats
    • Massage, Yoga & Complementary Therapies
    • Recommended Readings
  • Contact

Meditation Sittings & Retreats

Weekly Meditation Groups:

  • True North Insight: a nonprofit center for the practice of insight meditation in English and French in Eastern Canada. Weekly sits in Montreal in English and French, see website for schedule.
  • Presence Meditation : This is a new studio in the Mile End dedicated exclusively to meditation. They offer guided and silent classes, in English and French, drawing from many different traditions and techniques.
  • Montreal Institute of Applied Mindfulness (Thich Nhat Hanh tradition)
  • Sivananda Yoga Centre: (Weekly satsang sittings on Wednesdays at 8 pm and Sundays at 7 pm)
  • Zen Montreal:  workshops and weekly sittings
  • Shambala Buddhist Centre of Montreal:  meditation courses, weekly sittings
Meditation Retreat Centers:
  • True North Insight: TNI’s programming includes residential retreats, day-long retreats, non-residential daily life retreats, and weekly sitting groups in the regions of Montreal, Ottawa, Toronto and Kingston.
  • http://www.suttama.dhamma.org (Vipassana Meditation in the Goenka Tradition based out of  Montabello Quebec: 10 days of silence for starting retreat)
  • http://www.sivananda.org/camp – Sivananda Yoga Camp in Val Morin. There is a shuttle that leaves every Friday evening from the Montreal center and returns Sunday afternoon.
  • http://dhyana-ananda.ca/index.php – Meditation center in Val Morin with short and longer retreats
  • http://www.eomega.org – Yoga and wellness center based out of Rhinebeck, NY
  • http://www.kripalu.org – Yoga and wellness center in the Berkshires of Western Massachusetts
  • http://www.dharma.org – Insight Meditation based out of Barre, Massachusetts

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Help with Mindfulness

Upcoming Courses

Mindful Self Compassion (MSC) (8 weeks)
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Mindful Self Compassion (3 hour Introduction)
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Mindful & Compassionate Communications
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Resources

  • » Mindfulness Exercises
  • » Meditation Groups & Classes
  • » Massage & Complementary Therapies
  • » Recommended Readings

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Copyright © 2015 · Emily Moody, MSW, MFT, MA · Psychotherapy · Couples · Families · Individuals · Mindfulness Based Stress Reduction Workshops