Emily Moody, MSW, MFT, MA

Psychotherapy, Mindfulness Montreal

  • English
    • French
  • Home
  • Psychotherapy
    • Individual Therapy
    • Couples & Family Therapy
  • Mindfulness
  • Workshops/ Retreats
    • Mindfulness Based Stress Reduction Workshop
    • Mindful Self-Compassion (8 week course)
    • Mindfulness & Self Compassion (3 hour)
    • Mindful & Compassionate Communications
    • Workshop Testimonials
    • Retreats
  • Resources
    • Emily’s Guided Meditations
    • Mindfulness Resources
    • Meditation Sittings & Retreats
    • Massage, Yoga & Complementary Therapies
    • Recommended Readings
  • Contact

Meditation Sittings & Retreats

Weekly Meditation Groups:

  • True North Insight: a nonprofit center for the practice of insight meditation in English and French in Eastern Canada. Weekly sits in Montreal in English and French, see website for schedule.
  • Presence Meditation : This is a new studio in the Mile End dedicated exclusively to meditation. They offer guided and silent classes, in English and French, drawing from many different traditions and techniques.
  • Montreal Institute of Applied Mindfulness (Thich Nhat Hanh tradition)
  • Sivananda Yoga Centre: (Weekly satsang sittings on Wednesdays at 8 pm and Sundays at 7 pm)
  • Zen Montreal:  workshops and weekly sittings
  • Shambala Buddhist Centre of Montreal:  meditation courses, weekly sittings
Meditation Retreat Centers:
  • True North Insight: TNI’s programming includes residential retreats, day-long retreats, non-residential daily life retreats, and weekly sitting groups in the regions of Montreal, Ottawa, Toronto and Kingston.
  • http://www.suttama.dhamma.org (Vipassana Meditation in the Goenka Tradition based out of  Montabello Quebec: 10 days of silence for starting retreat)
  • http://www.sivananda.org/camp – Sivananda Yoga Camp in Val Morin. There is a shuttle that leaves every Friday evening from the Montreal center and returns Sunday afternoon.
  • http://dhyana-ananda.ca/index.php – Meditation center in Val Morin with short and longer retreats
  • http://www.eomega.org – Yoga and wellness center based out of Rhinebeck, NY
  • http://www.kripalu.org – Yoga and wellness center in the Berkshires of Western Massachusetts
  • http://www.dharma.org – Insight Meditation based out of Barre, Massachusetts

SUBSCRIBE

Sign up to receive my newsletter on upcoming mindfulness workshops and resources for you to integrate mindfulness into your life.

We respect your email privacy.

Help with Mindfulness

Upcoming Courses

Mindful Self Compassion (MSC) (8 weeks)
Learn more »

Mindful Self Compassion (3 hour Introduction)
Learn more »

Mindful & Compassionate Communications
Learn more »

Resources

  • » Mindfulness Exercises
  • » Meditation Groups & Classes
  • » Massage & Complementary Therapies
  • » Recommended Readings

Quotes

I felt connected to everyone in this group and I thank each and everyone of them for leaving me with something. For having taught me something and for just listening and not judging. For once in my life I did not feel like I had to stage anything nor play any part or role apart from being myself. I thank you mostly Emily for shedding light to this and for making me realize that playing a part may be a survival skill in society ( work place etc.) but does not have to be a way of living - and letting go - just being yourself is ok as well. Thank you. I needed that. I am still left with memories of our classes.... this is my way of feeling it is not the end but the beginning of a wonderful journey. Thank you ALL once again and thank you Emily for making something I thought was impossible possible!!”

~ Student Mindful Self Compassion group 2016

Copyright © 2015 · Emily Moody, MSW, MFT, MA · Psychotherapy · Couples · Families · Individuals · Mindfulness Based Stress Reduction Workshops