Emily Moody

MSW, MFT, MA

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    • Mindfulness & L’Auto-Compassion (3 heures)
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    • Mindfulness Resources
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Meditation Sittings & Retreats

Weekly Meditation Groups:

  • True North Insight: a nonprofit center for the practice of insight meditation in English and French in Eastern Canada. Weekly sits in Montreal in English and French, see website for schedule.
  • Presence Meditation : This is a new studio in the Mile End dedicated exclusively to meditation. They offer guided and silent classes, in English and French, drawing from many different traditions and techniques.
  • Montreal Institute of Applied Mindfulness (Thich Nhat Hanh tradition)
  • Sivananda Yoga Centre: (Weekly satsang sittings on Wednesdays at 8 pm and Sundays at 7 pm)
  • Zen Montreal:  workshops and weekly sittings
  • Shambala Buddhist Centre of Montreal:  meditation courses, weekly sittings
Meditation Retreat Centers:
  • True North Insight: TNI’s programming includes residential retreats, day-long retreats, non-residential daily life retreats, and weekly sitting groups in the regions of Montreal, Ottawa, Toronto and Kingston.
  • http://www.suttama.dhamma.org (Vipassana Meditation in the Goenka Tradition based out of  Montabello Quebec: 10 days of silence for starting retreat)
  • http://www.sivananda.org/camp – Sivananda Yoga Camp in Val Morin. There is a shuttle that leaves every Friday evening from the Montreal center and returns Sunday afternoon.
  • http://dhyana-ananda.ca/index.php – Meditation center in Val Morin with short and longer retreats
  • http://www.eomega.org – Yoga and wellness center based out of Rhinebeck, NY
  • http://www.kripalu.org – Yoga and wellness center in the Berkshires of Western Massachusetts
  • http://www.dharma.org – Insight Meditation based out of Barre, Massachusetts

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Ateliers sur la pleine conscience

La Pleine Conscience & L'Auto-compassion (8 semaines)
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La Pleine Conscience & L'Auto-compassion (3 heures)
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Mindfulness & les Communications Compatissantes
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Ressources

  • Mindfulness Resources
  • Meditation Sittings & Retreats
  • Massage, Yoga & Complementary Therapies
  • Recommended Readings

Quotes

You cannot prevent the birds of sorrow from flying over your head, but you can prevent them from building nests in your hair.

~ Chinese Proverb

Copyright © 2015 · Emily Moody, MSW, MFT, MA · Psychotherapy · Couples · Families · Individuals · Mindfulness Based Stress Reduction Workshops