Mindfulness Eight-Week Course Final Payment

Name: MBSR testimonial
Rating: 5
Author: - MBSR student

Hello! Thank you for your initial 50% discount on the upcoming session of an eight-week mindfulness course with Emily Moody.

The 50% deposit in the amount of $262.50 was toward the total course fee of $525.

The final $262.50 payment is due two weeks prior to the first day of the course.

Thank you!

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Mindful Self Compassion 8 week course final payment
Price: $ 275.00 CAD
Thank you for paying the remaining payment of the total course fee. We look forward to having you in the class soon!
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While the course sticks to the main format designed by Kabat-Zinn, Emily adds her own unique insights and learning, making it original and refreshing while still being based on a proven method. I came away from this course with a deeper understanding of myself, and with tools to get through difficult times... and just every day! Doing the practice from week to week built up a solid experience of mindfulness practice, which made it easier to carry into my life after the course. Emily continuously stressed that we should DO the practice--though not judging us if we'd had an off week--and I think that was an extremely important aspect that merited the repetition. The consistent practice during the class was concrete proof that we could continue on our own after the class ended. I enjoyed doing this in a group where we could share our questions and felt free enough to do so without being judged. I really felt that we were on a journey together, and that by being in class, I was supporting my fellow classmates, just as they were supporting me.

- MBSR student November 6, 2016

Mindfulness Eight-Week Course Final Payment

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