Emily Moody, MSW, MFT, MA

Psychotherapy, Mindfulness Montreal

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  • Psychotherapy
    • Individual Therapy
    • Couples & Family Therapy
  • Mindfulness
  • Workshops/ Retreats
    • Mindfulness Based Stress Reduction Workshop
    • Mindful Self-Compassion (8 week course)
    • Mindfulness & Self Compassion (3 hour)
    • Mindful & Compassionate Communications
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    • Emily’s Guided Meditations
    • Mindfulness Resources
    • Meditation Sittings & Retreats
    • Massage, Yoga & Complementary Therapies
    • Recommended Readings
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Mindfulness In Relationships text

Mindfulness in Your Relationships
Feb 21, 2015

In this workshop, you will learn how to resolve conflicts more mindfully with those in your life. Participants will learn mindful listening and communication techniques, looking at how expectations and judgments often prevent us from being fully present and engaged in our relationships with others. This course is suitable for individuals, friends, family members and/or couples.
For more information click here »

Mindfulness Dans Vos Relations
21 Fevrier 2015

Dans et atelier, vous apprendrez comment résoudre les conflits plus en pleine conscience avec les autres. Ce cours est destiné pour les individuelles, des familles et / ou les couples.

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Help with Mindfulness

For Emily's free guided meditations
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Workshop Feedback

My husband and I took Emily's Mindfulness and relationships course in 2014. Throughout the workshop, Emily created a very safe and cordial environment. We both left the workshop with valuable tools and skills that have helped us communicate with less judgement and more kindness and compassion in the couple.

Personally, I found these skills to be helpful in other relationships as well, with family, friends and work colleagues. My husband also wished to express that this was his first experience in a Mindfulness or personal development workshop, and he felt immediately at ease. He thought that Emily was very welcoming of all participants regardless of their experience. I would definitely recommend this workshop. Thank you Emily!

~ Janice

Upcoming Courses

Mindful Self Compassion (MSC) (8 weeks)
Learn more »

Mindful Self Compassion (3 hour Introduction)
Learn more »

Mindful & Compassionate Communications
Learn more »

Resources

  • » Mindfulness Exercises
  • » Meditation Groups & Classes
  • » Massage & Complementary Therapies
  • » Recommended Readings

Quotes

Do not worry if you have built your castles in the air. They are where they should be. Now put the foundations under them.

~ Henry David Thoreau

Copyright © 2015 · Emily Moody, MSW, MFT, MA · Psychotherapy · Couples · Families · Individuals · Mindfulness Based Stress Reduction Workshops