Emily Moody, MSW, MFT, MA

Psychotherapy, Mindfulness Montreal

  • English
    • French
  • Home
  • Psychotherapy
    • Individual Therapy
    • Couples & Family Therapy
  • Mindfulness
  • Workshops/ Retreats
    • Mindfulness Based Stress Reduction Workshop
    • Mindful Self-Compassion (8 week course)
    • Mindfulness & Self Compassion (3 hour)
    • Mindful & Compassionate Communications
    • Workshop Testimonials
    • Retreats
  • Resources
    • Emily’s Guided Meditations
    • Mindfulness Resources
    • Meditation Sittings & Retreats
    • Massage, Yoga & Complementary Therapies
    • Recommended Readings
  • Contact

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Please contact Emily at info@emilymoody.com if you have any questions.

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Help with Mindfulness

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Workshop Feedback

Emily has truly helped me through our regular meetings, the strategies/resources that she shares with me, and the longterm support that she provides me in the healing process, which involves a great deal of personal commitment, work, and responsibility. I can personally testify to how mindfulness, self-compassion, and psychotherapy in a supportive/learning framework helps me heal in huge ways and essentially, helps me to evolve to be more myself. I have so much gratitude for this work, this practice, and so much gratitude for Emily, her practice and spirit.

- VN

Upcoming Courses

Mindful Self Compassion (MSC) (8 weeks)
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Mindful Self Compassion (3 hour Introduction)
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Mindful & Compassionate Communications
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Resources

  • » Mindfulness Exercises
  • » Meditation Groups & Classes
  • » Massage & Complementary Therapies
  • » Recommended Readings

Quotes

I felt connected to everyone in this group and I thank each and everyone of them for leaving me with something. For having taught me something and for just listening and not judging. For once in my life I did not feel like I had to stage anything nor play any part or role apart from being myself. I thank you mostly Emily for shedding light to this and for making me realize that playing a part may be a survival skill in society ( work place etc.) but does not have to be a way of living - and letting go - just being yourself is ok as well. Thank you. I needed that. I am still left with memories of our classes.... this is my way of feeling it is not the end but the beginning of a wonderful journey. Thank you ALL once again and thank you Emily for making something I thought was impossible possible!!”

~ Student Mindful Self Compassion group 2016

Copyright © 2015 · Emily Moody, MSW, MFT, MA · Psychotherapy · Couples · Families · Individuals · Mindfulness Based Stress Reduction Workshops