Emily Moody, MSW, MFT, MA

Psychotherapy, Mindfulness Montreal

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  • Psychotherapy
    • Individual Therapy
    • Couples & Family Therapy
  • Mindfulness
  • Workshops/ Retreats
    • Mindfulness Based Stress Reduction Workshop
    • Mindful Self-Compassion (8 week course)
    • Mindfulness & Self Compassion (3 hour)
    • Mindful & Compassionate Communications
    • Workshop Testimonials
    • Retreats
  • Resources
    • Emily’s Guided Meditations
    • Mindfulness Resources
    • Meditation Sittings & Retreats
    • Massage, Yoga & Complementary Therapies
    • Recommended Readings
  • Contact

Online Registration: Mindfulness & Self Compassion

Mindfulness & Self Compassion (3 hours)

  • Price: $ 50.00 CAD
    You are registering for: Mindfulness & Self Compassion
  • Cost for students $40.00
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    Type or cut-and-past the code: MINDFUL40 in the above box, and click the APPLY button.
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    Cancellation Policy: Please contact Emily as soon as possible if you need to cancel. All the one-day courses are fully refundable up to 48 hours prior to the course. Because the longer 8-week courses have limited spots available, if you cancel less than 14 days prior to the start of the course your deposit is non-refundable (except under exceptional circumstances). Non-refunded deposits are used to fund the scholarship rates for other students with limited resources. Thank you.

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Help with Mindfulness

For Emily's free guided meditations
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Workshop Feedback

The Mindfulness and Your Relationships course gave a good overview of mindfulness practice and then focused on how we can incorporate mindfulness into our relationships. I found the exercises we practiced throughout the workshop were really concrete; Emily offered us practical tools which can be used to improve any kind of relationship. I found it helpful to review how important it is to be mindful in moments of conflict with our partners or with any other person in our life.

Leah Schwalb, Social Worker

Upcoming Courses

Mindful Self Compassion (MSC) (8 weeks)
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Mindful Self Compassion (3 hour Introduction)
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Mindful & Compassionate Communications
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Resources

  • » Mindfulness Exercises
  • » Meditation Groups & Classes
  • » Massage & Complementary Therapies
  • » Recommended Readings

Quotes

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.

~ Anais Nin

Copyright © 2015 · Emily Moody, MSW, MFT, MA · Psychotherapy · Couples · Families · Individuals · Mindfulness Based Stress Reduction Workshops