Emily Moody, MSW, MFT, MA

Psychotherapy, Mindfulness Montreal

  • English
  • Home
  • Psychotherapy
    • Individual Therapy
    • Couples & Family Therapy
  • Mindfulness
  • Workshops/ Retreats
    • Mindfulness Based Stress Reduction Workshop
    • Mindful Self-Compassion (8 week course)
    • Mindfulness & Self Compassion (3 hour)
    • Mindful & Compassionate Communications
    • Workshop Testimonials
    • Retreats
  • Resources
    • Emily’s Guided Meditations
    • Mindfulness Resources
    • Meditation Sittings & Retreats
    • Massage, Yoga & Complementary Therapies
    • Recommended Readings
  • Contact

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Mindfulness Based Stress Reduction (MBSR)

  • I will do my best to get back to you within 24-48 hours.
    The student discount is for full-time students, with valid ID. Please bring your student card on the first day of the workshop.
    A 50% deposit is required to reserve your space in the workshop. Your deposit is fully refundable up to 2 weeks before the start of the course.
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  • $ 0.00 CAD
    Please note that if you are making a 50% deposit, you will receive an email to pay the remaining balance two weeks before the workshop begins. Your deposit is fully refundable up to 2 weeks before the start of the course.
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    Cancellation Policy: Please contact Emily as soon as possible if you need to cancel. All the one-day courses are fully refundable up to 48 hours prior to the course. Because the longer 8-week courses have limited spots available, if you cancel less than 14 days prior to the start of the course, all fees are non-refundable (except under exceptional circumstances). The non-refunded fees are used to fund scholarship rates for other students with limited resources. Thank you.

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Help with Mindfulness

For Emily's free guided meditations
Click here »

Workshop Feedback

My husband and I took Emily's Mindfulness and relationships course in 2014. Throughout the workshop, Emily created a very safe and cordial environment. We both left the workshop with valuable tools and skills that have helped us communicate with less judgement and more kindness and compassion in the couple.

Personally, I found these skills to be helpful in other relationships as well, with family, friends and work colleagues. My husband also wished to express that this was his first experience in a Mindfulness or personal development workshop, and he felt immediately at ease. He thought that Emily was very welcoming of all participants regardless of their experience. I would definitely recommend this workshop. Thank you Emily!

~ Janice

Upcoming Courses

Mindful Self Compassion (MSC) (8 weeks)
Learn more »

Mindful Self Compassion (3 hour Introduction)
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Mindful & Compassionate Communications
Learn more »

Resources

  • » Mindfulness Exercises
  • » Meditation Groups & Classes
  • » Massage & Complementary Therapies
  • » Recommended Readings

Quotes

Do not worry if you have built your castles in the air. They are where they should be. Now put the foundations under them.

~ Henry David Thoreau

Copyright © 2015 · Emily Moody, MSW, MFT, MA · Psychotherapy · Couples · Families · Individuals · Mindfulness Based Stress Reduction Workshops