Emily Moody, MSW, MFT, MA

Psychotherapy, Mindfulness Montreal

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~ Rumi

February 17, 2015 By Nanci Murdock

February 17, 2015

This being human is a guest house.

Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!

Even if they are a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.

He may be clearing you out
for some new delight.
The dark thought, the shame, the malice,

meet them at the door laughing and invite them in.
Be grateful for whatever comes.

Because each has been sent as a guide from beyond.

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~ Rumi
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Copyright © 2015 · Emily Moody, MSW, MFT, MA · Psychotherapy · Couples · Families · Individuals · Mindfulness Based Stress Reduction Workshops