“I had a beautiful and rich experience in Emily’s classes. From the beginning I felt safe and welcomed and it allowed me to open up, be vulnerable and really look at myself. Her guiding step by step through the program was filled with softness, compassion, honesty and a sincere motivation that inspired me to bring those qualities to my practice too. The teaching and the exercises help me in a profound way to help me heal wounded places inside and to continue to explore my potential. I leave with a greater ability to connect with myself and others in a mindful way, with a deeper understanding of myself and with tools to take care and love myself better. This was a beautiful gift to give to myself and I feel very grateful.” Geneviève