Introduction to Mindfulness

Name: Therapy testimonial
Rating: 5
Author: - VN

February 18, 2015 By Nanci Murdock Leave a Comment

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Emily has truly helped me through our regular meetings, the strategies/resources that she shares with me, and the longterm support that she provides me in the healing process, which involves a great deal of personal commitment, work, and responsibility. I can personally testify to how mindfulness, self-compassion, and psychotherapy in a supportive/learning framework helps me heal in huge ways and essentially, helps me to evolve to be more myself. I have so much gratitude for this work, this practice, and so much gratitude for Emily, her practice and spirit.

- VN

Introduction to Mindfulness

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