Introduction to Mindfulness

Name: Janice
Rating: 5
Author: ~ Janice

February 18, 2015 By Nanci Murdock Leave a Comment

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My husband and I took Emily's Mindfulness and relationships course in 2014. Throughout the workshop, Emily created a very safe and cordial environment. We both left the workshop with valuable tools and skills that have helped us communicate with less judgement and more kindness and compassion in the couple.

Personally, I found these skills to be helpful in other relationships as well, with family, friends and work colleagues. My husband also wished to express that this was his first experience in a Mindfulness or personal development workshop, and he felt immediately at ease. He thought that Emily was very welcoming of all participants regardless of their experience. I would definitely recommend this workshop. Thank you Emily!

~ Janice

Introduction to Mindfulness

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