Mindfulness Montreal

February 2, 2015 By Nanci Murdock Leave a Comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Comment

Name *

Email *

Website

Save my name, email, and website in this browser for the next time I comment.

Notify me of new posts by email.

SUBSCRIBE

Sign up to receive my newsletter on upcoming mindfulness workshops and resources for you to integrate mindfulness into your life.

First Name Last Name E-Mail Address

We respect your email privacy.

For Emily's free guided meditations

Click here »

Workshop Feedback

You are a remarkable counselor and woman and I just wanted to let you know that. You gave us permission to be sad and angry but you always gently turned us toward each other and nudged us closer to enable empathy and healing and feeling positive and hopeful and I thank you for that from the bottom of my heart.

TC

Upcoming Courses

Mindful Self Compassion (MSC) (8 weeks)
October 4-November 22, 2019
Learn more »

Mindful Self Compassion (3 hour Introduction)
September 14, 1:30- 4:30 pm, 2019
Learn more »

Mindful & Compassionate Communications
January 19, 2020
Learn more »

Resources

» Mindfulness Exercises
» Meditation Groups & Classes
» Massage & Complementary Therapies
» Recommended Readings

Quotes

Be Ground
Be crumbled, so wildflowers will come up where you are.
You've been stony for too many years.
Try something different.
Surrender.

~ Rumi