Emily Moody

MSW, MFT, MA

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    • Mindfulness : Programme de Reduction du Stress
    • Mindful Self Compassion (MSC) (l’autocompassion consciente)
    • Mindfulness & L’Auto-Compassion (3 heures)
    • Mindfulness & les Communications Compatissantes
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    • Mindfulness Resources
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Workshop Feedback

Leah Schwalb

The Mindfulness and Your Relationships course gave a good overview of mindfulness practice and then focused on how we can incorporate mindfulness into our relationships. I found the exercises we practiced throughout the workshop were really concrete; Emily offered us practical tools which can be used to improve any kind of relationship. I found it

Leah Schwalb, Social Worker

Ateliers sur la pleine conscience

La Pleine Conscience & L'Auto-compassion (8 semaines)
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La Pleine Conscience & L'Auto-compassion (3 heures)
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Mindfulness & les Communications Compatissantes
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Ressources

  • Mindfulness Resources
  • Meditation Sittings & Retreats
  • Massage, Yoga & Complementary Therapies
  • Recommended Readings

Quotes

I felt connected to everyone in this group and I thank each and everyone of them for leaving me with something. For having taught me something and for just listening and not judging. For once in my life I did not feel like I had to stage anything nor play any part or role apart from being myself. I thank you mostly Emily for shedding light to this and for making me realize that playing a part may be a survival skill in society ( work place etc.) but does not have to be a way of living - and letting go - just being yourself is ok as well. Thank you. I needed that. I am still left with memories of our classes.... this is my way of feeling it is not the end but the beginning of a wonderful journey. Thank you ALL once again and thank you Emily for making something I thought was impossible possible!!”

~ Student Mindful Self Compassion group 2016

Copyright © 2015 · Emily Moody, MSW, MFT, MA · Psychotherapy · Couples · Families · Individuals · Mindfulness Based Stress Reduction Workshops