couples communicatin workshop montreal

février 2, 2015 By Nanci Murdock Leave a Comment

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Leah Schwalb

The Mindfulness and Your Relationships course gave a good overview of mindfulness practice and then focused on how we can incorporate mindfulness into our relationships. I found the exercises we practiced throughout the workshop were really concrete; Emily offered us practical tools which can be used to improve any kind of relationship. I found it

Leah Schwalb, Social Worker