Mindfulness Montreal MBSR

mars 28, 2015 By Nanci Murdock Leave a Comment

Laisser un commentaire Annuler la réponse.

Leah Schwalb

The Mindfulness and Your Relationships course gave a good overview of mindfulness practice and then focused on how we can incorporate mindfulness into our relationships. I found the exercises we practiced throughout the workshop were really concrete; Emily offered us practical tools which can be used to improve any kind of relationship. I found it

Leah Schwalb, Social Worker